Rob Sesink Clee 1x500m/2:30r row
500m
Meters
2:01.2
Time
2:01.2
Pace
32
Calories
| Rest Distance | 566m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,066m |
| Overall Time | 4:31.2 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 0 |
March 29, 2023 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 24 | |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 24 | |
| r566m |
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Workout Graph
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