Rob Sesink Clee 1x500m/2:30r row
500m
Meters
2:00.8
Time
2:00.8
Pace
32
Calories
| Rest Distance | 258m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 758m |
| Overall Time | 4:30.8 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 123 |
March 29, 2023 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 23 | |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 23 | |
| r258m |
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Workout Graph
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