Rob Sesink Clee v6:00/2:00r...1 row
1,402m
Meters
6:00.0
Time
2:08.3
Pace
86
Calories
| Rest Distance | 345m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,747m |
| Overall Time | 8:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 0 |
April 03, 2023 06:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 24 | |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 24 | |
| r: 2:00 | 345m | |||||
| r345m |
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Workout Graph
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