Rob Sesink Clee 1x500m/2:30r row
500m
Meters
1:54.6
Time
1:54.6
Pace
35
Calories
| Rest Distance | 337m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 837m |
| Overall Time | 4:24.6 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
| Drag Factor | 121 |
April 03, 2023 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 24 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 24 | |
| r337m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.