Rob Sesink Clee 1x300m/2:00r row
300m
Meters
1:10.8
Time
1:58.0
Pace
20
Calories
| Rest Distance | 310m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 610m |
| Overall Time | 3:10.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 122 |
April 03, 2023 17:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.8 | 300m | 1:58.0 | 213 | 1033 | 25 | |
| 1:10.8 | 300m | 1:58.0 | 213 | 1033 | 25 | |
| r310m |
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Workout Graph
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