Rob Sesink Clee 1x300m/2:00r row
300m
Meters
1:13.4
Time
2:02.3
Pace
19
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 308m |
| Overall Time | 3:13.4 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 30 |
| Drag Factor | 122 |
April 04, 2023 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.4 | 300m | 2:02.3 | 191 | 957 | 25 | |
| 1:13.4 | 300m | 2:02.3 | 191 | 957 | 25 | |
| r8m |
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Workout Graph
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