Rob Sesink Clee 2x300m/2:00r row
600m
Meters
2:27.4
Time
2:02.8
Pace
38
Calories
Rest Distance | 325m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 925m |
Overall Time | 6:27.4 |
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 24 |
Stroke Count | 89 |
Drag Factor | 122 |
April 06, 2023 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:27.4 | 600m | 2:02.8 | 189 | 949 | 24 | |
1:16.4 | 300m | 2:07.3 | 170 | 883 | 24 | |
1:11.0 | 300m | 1:58.3 | 211 | 1026 | 24 | |
r325m |
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Workout Graph
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