Rob Sesink Clee 2x300m/2:00r row

600m

Meters

2:27.4

Time

2:02.8

Pace

38

Calories

Rest Distance325m
Rest Time4:00.0
Overall Distance925m
Overall Time6:27.4
Average Watts189
Calories Per Hour949
Stroke Rate24
Stroke Count89
Drag Factor122

April 06, 2023 17:21:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:27.4 600m 2:02.8 189 949 24
1:16.4 300m 2:07.3 170 883 24
1:11.0 300m 1:58.3 211 1026 24
r325m

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Workout Graph

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