Rob Sesink Clee 1x500m/2:30r row
500
Meters
2:07.8
Time
2:07.8
Pace
31
Calories
| Rest Distance | 513 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,013 |
| Overall Time | 4:37.8 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 0 |
April 09, 2023 16:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 24 | |
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 24 | |
| r513 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.