Rob Sesink Clee 6000m row
6,000m
Meters
25:37.9
Time
2:08.1
Pace
381
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
April 11, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.9 | 6,000m | 2:08.1 | 166 | 872 | 23 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 24 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 24 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 24 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 24 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 23 |
| 4:32.6 | 6,000m | 2:16.3 | 138 | 775 | 22 |
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Workout Graph
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