Rob Sesink Clee 501m row
501m
Meters
2:02.6
Time
2:02.3
Pace
30
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 122 |
April 11, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.6 | 501m | 2:02.3 | 191 | 957 | 24 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 23 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 25 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 25 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 25 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 23 |
| 0:00.3 | 501m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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