Rob Sesink Clee 1x500m/2:30r row
500m
Meters
2:10.1
Time
2:10.1
Pace
30
Calories
| Rest Distance | 345m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 845m |
| Overall Time | 4:40.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 0 |
April 13, 2023 16:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 24 | |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 24 | |
| r345m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.