Rob Sesink Clee 2x1000m/3:00r row
2,000m
Meters
8:19.9
Time
2:04.9
Pace
126
Calories
| Rest Distance | 1,011m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,011m |
| Overall Time | 14:19.9 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 119 |
April 13, 2023 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 23 | |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 24 | |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 23 | |
| r1,011m |
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Workout Graph
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