Rob Sesink Clee 310m row
310m
Meters
1:15.3
Time
2:01.4
Pace
18
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 29 |
April 13, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.3 | 310m | 2:01.4 | 195 | 972 | 23 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 23 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 23 |
| 0:02.9 | 310m | 2:25.0 | 115 | 695 | 0 |
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Workout Graph
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