Rob Sesink Clee 2x1000m/3:00r row
2,000m
Meters
8:48.6
Time
2:12.1
Pace
126
Calories
| Rest Distance | 1,006m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,006m |
| Overall Time | 14:48.6 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 121 |
April 15, 2023 16:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 22 | |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 22 | |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 23 | |
| r1,006m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.