Rob Sesink Clee v1:00/1:00r...1 row
239m
Meters
1:00.0
Time
2:05.5
Pace
15
Calories
| Rest Distance | 252m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 491m |
| Overall Time | 2:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 123 |
April 23, 2023 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | |
| r: 1:00 | 252m | |||||
| r252m |
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Workout Graph
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