Rob Sesink Clee 1x300m/2:00r row
300m
Meters
1:22.0
Time
2:16.6
Pace
17
Calories
| Rest Distance | 303m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 603m |
| Overall Time | 3:22.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 32 |
| Drag Factor | 123 |
April 27, 2023 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.0 | 300m | 2:16.6 | 137 | 771 | 23 | |
| 1:22.0 | 300m | 2:16.6 | 137 | 771 | 23 | |
| r303m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.