Rob Sesink Clee 300m row
300m
Meters
1:18.0
Time
2:10.0
Pace
17
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 120 |
May 02, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.0 | 300m | 2:10.0 | 159 | 848 | 23 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 24 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 24 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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