Rob Sesink Clee 20:21 row
5,007m
Meters
20:21.7
Time
2:01.9
Pace
326
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 120 |
May 03, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.7 | 5,007m | 2:01.9 | 193 | 963 | 24 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 20:21.7 | 70m | 2:35.0 | 94 | 623 | 19 |
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Workout Graph
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