Rob Sesink Clee 1000m row
1,000m
Meters
4:25.8
Time
2:12.9
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
May 04, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 23 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 23 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 23 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 23 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 23 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 24 |
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Workout Graph
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