Rob Sesink Clee 500m row
500m
Meters
2:02.8
Time
2:02.8
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 123 |
May 05, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 23 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 23 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 22 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 25 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 22 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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