Rob Sesink Clee v500m/2:00r...5 row

1,500m

Meters

6:18.6

Time

2:06.2

Pace

93

Calories

Rest Distance1,303m
Rest Time7:00.0
Overall Distance2,803m
Overall Time13:18.6
Average Watts174
Calories Per Hour899
Stroke Rate23
Stroke Count147
Drag Factor122

May 07, 2023 14:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:18.6 1,500m 2:06.2 174 899 23
2:05.3 500m 2:05.3 178 912 23
r: 2:00 356m
1:41.6 400m 2:07.0 171 888 24
r: 2:00 361m
1:14.9 300m 2:04.8 180 919 23
r: 1:30 305m
0:51.8 200m 2:09.5 161 854 23
r: 1:00 213m
0:25.1 100m 2:05.5 177 909 24
r: 0:30 68m
r1,303m

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