Rob Sesink Clee v3:00/2:00r...1 row
698m
Meters
3:00.0
Time
2:08.9
Pace
43
Calories
| Rest Distance | 314m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,012m |
| Overall Time | 5:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 122 |
May 08, 2023 14:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 24 | |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 24 | |
| r: 2:00 | 314m | |||||
| r314m |
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Workout Graph
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