Rob Sesink Clee 1000m row
1,000m
Meters
4:23.4
Time
2:11.7
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 124 |
May 14, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 23 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 23 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 24 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 23 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 23 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 24 |
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Workout Graph
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