Rob Sesink Clee 700m row
700m
Meters
3:07.9
Time
2:14.2
Pace
40
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 124 |
May 15, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.9 | 700m | 2:14.2 | 145 | 798 | 23 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 23 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 23 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 23 |
| 0:25.7 | 700m | 2:08.5 | 165 | 867 | 23 |
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