Rob Sesink Clee 3011m row
3,011m
Meters
16:34.2
Time
2:45.0
Pace
182
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 123 |
May 29, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.2 | 3,011m | 2:45.0 | 78 | 567 | 18 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 24 |
| 6:26.5 | 2,000m | 3:13.2 | 48 | 466 | 16 |
| 5:36.5 | 3,000m | 2:48.2 | 73 | 552 | 18 |
| 0:04.1 | 3,011m | 3:06.3 | 54 | 486 | 0 |
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Workout Graph
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