Rob Sesink Clee 5:20 row

1,118m

Meters

5:20.0

Time

2:23.1

Pace

62

Calories

Average Watts119
Calories Per Hour710
Stroke Rate21
Stroke Count114
Drag Factor118

August 09, 2023 09:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,118m 2:23.1 119 710 21
5:00.0 1,053m 2:22.4 121 716 22
5:20.0 65m 2:33.8 96 630 16

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Workout Graph

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