Rob Sesink Clee 1x50c/1:30r row
811m
Meters
3:33.0
Time
2:11.3
Pace
50
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 823m |
| Overall Time | 5:03.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 120 |
August 20, 2023 09:37:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.0 | 811m | 2:11.3 | 155 | 831 | 23 | |
| 3:33.0 | 811m | 2:11.3 | 155 | 831 | 23 | |
| r12m |
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Workout Graph
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