Rob Sesink Clee 10000m row
10,000m
Meters
47:27.1
Time
2:22.3
Pace
578
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 970 |
| Drag Factor | 119 |
September 02, 2023 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:27.1 | 10,000m | 2:22.3 | 121 | 717 | 20 |
| 9:14.2 | 2,000m | 2:18.5 | 132 | 752 | 22 |
| 9:23.1 | 4,000m | 2:20.7 | 125 | 731 | 21 |
| 9:31.7 | 6,000m | 2:22.9 | 120 | 712 | 20 |
| 9:59.7 | 8,000m | 2:29.9 | 104 | 657 | 19 |
| 9:18.4 | 10,000m | 2:19.6 | 129 | 742 | 20 |
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Workout Graph
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