Rob Sesink Clee 15c row

253m

Meters

1:10.3

Time

2:18.9

Pace

15

Calories

Average Watts131
Calories Per Hour749
Stroke Rate22
Stroke Count26
Drag Factor117

September 13, 2023 17:40:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10.3 253m 2:18.9 131 749 22
0:25.8 89m 2:24.9 115 695 23
0:21.7 82m 2:12.3 151 819 22
0:22.8 83m 2:17.3 135 764 21

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Workout Graph

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