Rob Sesink Clee 2x300m/2:00r row
600m
Meters
2:35.9
Time
2:09.9
Pace
37
Calories
| Rest Distance | 731m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,331m |
| Overall Time | 6:35.9 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 120 |
October 01, 2023 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.9 | 600m | 2:09.9 | 160 | 849 | 23 | |
| 1:20.9 | 300m | 2:14.8 | 143 | 791 | 23 | |
| 1:15.0 | 300m | 2:05.0 | 179 | 916 | 23 | |
| r731m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.