Rob Sesink Clee 2x300m/2:00r row
600m
Meters
2:26.0
Time
2:01.6
Pace
38
Calories
| Rest Distance | 715m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,315m |
| Overall Time | 6:26.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 120 |
October 05, 2023 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.0 | 600m | 2:01.6 | 194 | 968 | 25 | |
| 1:13.2 | 300m | 2:02.0 | 193 | 963 | 25 | |
| 1:12.7 | 300m | 2:01.1 | 197 | 977 | 25 | |
| r715m |
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Workout Graph
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