Rob Sesink Clee 1x300m/2:00r row
300m
Meters
1:22.7
Time
2:17.8
Pace
17
Calories
| Rest Distance | 416m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 716m |
| Overall Time | 3:22.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 117 |
October 07, 2023 15:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.7 | 300m | 2:17.8 | 134 | 760 | 25 | |
| 1:22.7 | 300m | 2:17.8 | 134 | 760 | 25 | |
| r416m |
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Workout Graph
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