Rob Sesink Clee 2x300m/2:00r row
600m
Meters
2:41.8
Time
2:14.8
Pace
34
Calories
| Rest Distance | 665m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,265m |
| Overall Time | 6:41.8 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 119 |
October 12, 2023 14:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.8 | 600m | 2:14.8 | 143 | 791 | 23 | |
| 1:21.6 | 300m | 2:16.0 | 139 | 778 | 24 | |
| 1:20.2 | 300m | 2:13.6 | 147 | 804 | 24 | |
| r665m |
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Workout Graph
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