Rob Sesink Clee 2x300m/2:00r row
600m
Meters
2:35.0
Time
2:09.1
Pace
37
Calories
| Rest Distance | 710m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,310m |
| Overall Time | 6:35.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 118 |
October 14, 2023 13:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.0 | 600m | 2:09.1 | 162 | 858 | 25 | |
| 1:19.6 | 300m | 2:12.6 | 150 | 815 | 25 | |
| 1:15.3 | 300m | 2:05.5 | 177 | 909 | 25 | |
| r710m |
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Workout Graph
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