Rob Sesink Clee 500m row
500m
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 118 |
October 20, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 31 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 33 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 31 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 30 |
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Workout Graph
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