Rob Sesink Clee v500m/2:00r...1 row
500m
Meters
1:57.8
Time
1:57.8
Pace
33
Calories
| Rest Distance | 403m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 903m |
| Overall Time | 3:57.8 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 120 |
October 27, 2023 15:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 26 | |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 26 | |
| r: 2:00 | 403m | |||||
| r403m |
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Workout Graph
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