Rob Sesink Clee 1x350m/2:00r row
350m
Meters
1:28.1
Time
2:05.8
Pace
22
Calories
| Rest Distance | 374m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 724m |
| Overall Time | 3:28.1 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 125 |
October 29, 2023 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.1 | 350m | 2:05.8 | 176 | 904 | 25 | |
| 1:28.1 | 350m | 2:05.8 | 176 | 904 | 25 | |
| r374m |
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Workout Graph
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