Rob Sesink Clee 1x350m/2:30r row
350m
Meters
1:30.0
Time
2:08.5
Pace
21
Calories
| Rest Distance | 576m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 926m |
| Overall Time | 4:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 126 |
November 01, 2023 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 350m | 2:08.5 | 165 | 866 | 25 | |
| 1:30.0 | 350m | 2:08.5 | 165 | 866 | 25 | |
| r576m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.