Rob Sesink Clee 15c row

223m

Meters

0:54.7

Time

2:02.6

Pace

15

Calories

Average Watts190
Calories Per Hour952
Stroke Rate25
Stroke Count23
Drag Factor131

November 19, 2023 11:53:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:54.7 223m 2:02.6 190 952 25
0:21.7 81m 2:13.9 146 801 25
0:16.4 71m 1:55.4 227 1081 26
0:16.6 71m 1:56.9 219 1053 25

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Workout Graph

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