Rob Sesink Clee 15c row
223m
Meters
0:54.7
Time
2:02.6
Pace
15
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 25 |
Stroke Count | 23 |
Drag Factor | 131 |
November 19, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:54.7 | 223m | 2:02.6 | 190 | 952 | 25 |
0:21.7 | 81m | 2:13.9 | 146 | 801 | 25 |
0:16.4 | 71m | 1:55.4 | 227 | 1081 | 26 |
0:16.6 | 71m | 1:56.9 | 219 | 1053 | 25 |
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Workout Graph
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