Rob Sesink Clee 2x300m/2:00r row
600m
Meters
2:27.2
Time
2:02.6
Pace
38
Calories
| Rest Distance | 681m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,281m |
| Overall Time | 6:27.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 130 |
November 22, 2023 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.2 | 600m | 2:02.6 | 190 | 952 | 25 | |
| 1:14.3 | 300m | 2:03.8 | 184 | 934 | 25 | |
| 1:12.9 | 300m | 2:01.5 | 195 | 971 | 25 | |
| r681m |
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Workout Graph
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