Rob Sesink Clee 17c row
278m
Meters
1:14.2
Time
2:13.4
Pace
17
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 24 |
Stroke Count | 30 |
Drag Factor | 130 |
December 04, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:14.2 | 278m | 2:13.4 | 147 | 806 | 24 |
0:24.8 | 86m | 2:24.1 | 117 | 701 | 24 |
0:20.5 | 80m | 2:08.1 | 166 | 872 | 26 |
0:20.4 | 80m | 2:07.5 | 169 | 881 | 24 |
0:08.6 | 33m | 2:10.3 | 158 | 844 | 21 |
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Workout Graph
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