Rob Sesink Clee 2x15c/1:00r row
416m
Meters
1:35.3
Time
1:54.5
Pace
30
Calories
Rest Distance | 232m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 648m |
Overall Time | 3:35.3 |
Average Watts | 233 |
---|---|
Calories Per Hour | 1101 |
Stroke Rate | 27 |
Stroke Count | 65 |
Drag Factor | 133 |
December 09, 2023 17:37:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:35.3 | 416m | 1:54.5 | 233 | 1101 | 27 | |
0:51.4 | 217m | 1:58.4 | 211 | 1025 | 27 | |
0:43.9 | 199m | 1:50.3 | 261 | 1197 | 27 | |
r232m |
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Workout Graph
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