Rob Sesink Clee 1x15c/1:00r row
227m
Meters
0:55.6
Time
2:02.4
Pace
15
Calories
| Rest Distance | 193m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 420m |
| Overall Time | 1:55.6 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 44 |
| Drag Factor | 133 |
December 09, 2023 17:42:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.6 | 227m | 2:02.4 | 191 | 955 | 26 | |
| 0:55.6 | 226m | 2:03.0 | 188 | 947 | 26 | |
| r193m |
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Workout Graph
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