Rob Sesink Clee 20c row
300m
Meters
1:13.5
Time
2:02.5
Pace
20
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 31 |
| Drag Factor | 131 |
December 10, 2023 14:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.5 | 300m | 2:02.5 | 190 | 955 | 25 |
| 0:21.2 | 81m | 2:10.8 | 156 | 837 | 25 |
| 0:17.3 | 73m | 1:58.4 | 210 | 1024 | 24 |
| 0:17.1 | 72m | 1:58.7 | 209 | 1019 | 25 |
| 0:17.9 | 74m | 2:00.9 | 198 | 980 | 27 |
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Workout Graph
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