Rob Sesink Clee 1x750m/3:00r row
750m
Meters
3:14.3
Time
2:09.5
Pace
46
Calories
| Rest Distance | 581m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,331m |
| Overall Time | 6:14.3 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 131 |
December 10, 2023 15:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.3 | 750m | 2:09.5 | 161 | 854 | 24 | |
| 3:14.3 | 750m | 2:09.5 | 161 | 854 | 24 | |
| r581m |
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Workout Graph
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