Rob Sesink Clee 15c row
238m
Meters
1:01.6
Time
2:09.4
Pace
15
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 25 |
Stroke Count | 26 |
Drag Factor | 132 |
December 15, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01.6 | 238m | 2:09.4 | 161 | 855 | 25 |
0:23.5 | 84m | 2:19.8 | 128 | 740 | 25 |
0:19.4 | 78m | 2:04.3 | 182 | 926 | 25 |
0:18.7 | 76m | 2:03.0 | 188 | 946 | 26 |
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Workout Graph
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