Rob Sesink Clee 15c row

238m

Meters

1:01.6

Time

2:09.4

Pace

15

Calories

Average Watts161
Calories Per Hour855
Stroke Rate25
Stroke Count26
Drag Factor132

December 15, 2023 16:03:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01.6 238m 2:09.4 161 855 25
0:23.5 84m 2:19.8 128 740 25
0:19.4 78m 2:04.3 182 926 25
0:18.7 76m 2:03.0 188 946 26

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Workout Graph

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