Rob Sesink Clee 6:53 row
1,510m
Meters
6:53.5
Time
2:16.9
Pace
88
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 127 |
December 18, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.5 | 1,510m | 2:16.9 | 136 | 769 | 22 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 6:53.5 | 411m | 2:18.0 | 133 | 757 | 22 |
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Workout Graph
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