Rob Sesink Clee 10c row

164m

Meters

0:44.4

Time

2:15.3

Pace

10

Calories

Average Watts141
Calories Per Hour785
Stroke Rate24
Stroke Count18
Drag Factor134

December 24, 2023 09:18:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:44.4 164m 2:15.3 141 785 24
0:24.1 86m 2:20.1 127 737 25
0:20.3 79m 2:08.4 165 867 24

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