Rob Sesink Clee v2:00/2:00r...1 row
425m
Meters
2:00.0
Time
2:21.1
Pace
25
Calories
| Rest Distance | 369m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 794m |
| Overall Time | 4:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 129 |
December 28, 2023 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 23 | |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 23 | |
| r: 2:00 | 369m | |||||
| r369m |
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Workout Graph
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