Rob Sesink Clee 300m row
300m
Meters
1:35.6
Time
2:39.3
Pace
17
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 31 |
| Drag Factor | 130 |
January 11, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.6 | 300m | 2:39.3 | 87 | 597 | 19 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 25 |
| 0:45.3 | 200m | 3:46.5 | 30 | 403 | 12 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.